I owe it to a fellow blogger who commented that the Tru Bahamian Food Tour is one of the best in Nassau. The Bites of Nassau Tour is a food tasting and a cultural walking tour...which is brilliant. How else could one better understand The Bahamas than through its food? Moreover, the heart of downtown Nassau, which is rich in hues and history, is best explored on foot.
Our tour guide Murray, highly knowledgeable and personable, led us on this educational journey, sometimes taking us back in time as he related the stories behind local delicacies and colorful edifices. Occasionally, he pointed out plants endemic to The Bahamas islands and cited their medicinal benefits. Murray made us feel like he was welcoming us to his home and even introduced us to some of the business owners.
The information overload from this 4-hour cultural and culinary immersion would be impossible to transcribe. So for this blogpost, I'm doing something different by sharing the interesting things that caught my eye during the tour.
While walking the streets of downtown Nassau, you'll witness a color explosion that will be imprinted indelibly in your memory. Come walk with me via this travelogue and I'll show you what I mean.
Stop 1: Bahamian Cookin' - authentic Bahamian cuisine
Note on the Steamed Chicken: Don't be fooled by its name. It's prepared much like a stew with a tomato-based sauce. But because it's been braised, the chicken is utterly tender and packed with flavor. Murray explains that in the past, chicken here had to be steamed twice in order to make it edible. It's so good, I wanted more than just a taste. I'll have to go back there and bring my husband so he can try it too.
See the drink on the bottom right corner of the photo above? That's the local lemonade called Switcha, prepared with key limes and sugar cane. We were treated to this drink on our way to the next stop. Refreshing and tangy, it was the perfect treat on a late afternoon.
Stop 2: Talking Stick Bar & Restaurant
Stop 3: Graycliff Chocolatier Discovering Graycliff is like unearthing a hidden treasure. The entire property (consisting of hotel, restaurant, humidor, churrascaria, pizzeria, wine cellar, and chocolate factory) plus the history behind it are all fascinating. Graycliff has evolved from the 1700s Pirate era, to the 1860s American Civil War, to the 1920s Prohibition era (think Al Capone), to what it is today after Enrico and Anna Maria Garzaroli purchased the estate in 1973.
Stop 4: The Drawbridge by Graycliff - a Gelateria & Patisserie
Stop 5: Athena Cafe & Bar - This place opens up to a jewelry store and a winding staircase takes you to the restaurant on the upper level.
We sat around the bar where we sampled their tasty conch chowder (like Manhattan clam chowder) and their authentic Greek salad. My wandering eyes caught sight of the top shelf with some "interesting" items on full display. Opa! I'll let you find that for yourself when you take this tour. ;-)
Stop 6: Tortuga Rum Cakes
I can't believe I waited so long to take this food tasting tour. All the stops, which are highly rated on TripAdvisor, are places that I've driven past so many times. These treasures were just around the corner waiting for me to find them.
If you're ever in Nassau with time to explore the town, make sure to join this engaging activity. I highly recommend it. The walking tour takes place rain or shine. But worry not, Murray comes equipped with rain ponchos should you need them. Wear comfy shoes, bring a curious appetite, and remember to keep those eyes peeled!
Learn more about their tours by visiting their website here:
Tru Bahamian Food Tours
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